Women's Healthy Weight Loss that lasts for a Lifetime
Certified Trim Healthy
with Special tips for Midlife Women
Do you struggle to lose weight and keep it off? That was me over 10 years ago. Now I help women discover the Healthier Lifestyle choices they can make so that they can improve their over all health, slim down and enjoy maintaining their new trimmer self, while being in control of their weight for the rest of their life.
New Offer Now Available:
Group Coaching Programs for women of all ages and stages of life. These programs are especially helpful for the common weight loss struggles in many Midlife Women.
Trim Healthy Foundational Mastery Group to learn the key principles of the Trim Healthy plan to begin or renew your Trim Healthy journey and make it your final satisfying plan to continue for the rest of your life.
Revitalize YOUR Trim Healthy Journey to further your knowledge of the Trim Healthy plan to bring new life and vitality to YOUR journey, especially when stalled or slowed towards reaching your health and weight loss goals.
Revitalize YOUR Trim Healthy Journey
Jan - Feb, 2024
Trim Healthy Foundational
Are you ready to trim down, feel better, and have more energy? Join me, Coach Linda, and a group of women striving towards the same goals. Using the Trim Healthy Lifestyle plan, you can finally have a way to be satisfied with your food while you trim down and improve your overall health. I'll go over the plan for clarity, give you daily check-ins for Accountability and help you learn how to stay on it for a lifetime! Come along with us and be encouraged!
For a more personal, one-on-one guidance to learn and go deeper into the Trim Healthy plan and how to make it YOUR lifestyle, consider the One-on-One Individualized Coaching Program.
What my clients are saying:
I was in Linda's group coaching. Previously, I had been on THM for over 3 years and not really had much weight loss. But being accountable with Linda's group really helped me focus and plan to be a better Trim Healthy Mama and I have lost weight now as well. Kathy H.
If anyone is on the fence about getting a coach, Linda is wonderful. I learned so much from her coaching and in the 6 weeks lost over 25 pounds. She is great!! Go and sign up today!! Christy M.
I’m learning every day as I’m on this journey. Thank you Linda for your knowledge, wisdom and encouragement! Kimberly D.
My number 1 victory is that I am finally "getting" it. The Reference Chart you have given us has helped me tremendously especially when planning my breakfasts and lunches. Brenda E.
Join my FREE Facebook Group:
Trim Healthy Mama: Menopause
This group is for women who are going thru or are post-menopausal and would like help or desire to help others with encouragement or tips to the Trim Healthy Lifestyle way of eating and exercising.
I'd love to see you and encourage you there!
Are you tired of temporary diets?
Don't like that restrictive eating feeling?
Ready for a change that will finally get you to a trimmer and healthier you that you can enjoy for the rest of your life?
This is what I searched over 20 years for and I would love to share it with you. You can learn how to enjoy delicious food from all the food groups and not feel deprived. While you are getting to eat food that you love you are also improving your overall health and giving your body the opportunity to lose excess weight. I can help you with the overwhelm of learning how to change the way you eat to fit it into your lifestyle. I will encourage you and answer your questions all along the way. Check out this plan that can allow you to transform your life to where you want it to be.