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Women's Healthy Weight Loss that lasts for a Lifetime

6th year
Certified Trim Healthy
Lifestyle Coach

Linda Johnson

with Special tips for Midlife Women

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Do you struggle to lose weight and keep it off?  That was me over 10 years ago. Now I help women discover the Healthier Lifestyle choices they can make so that they can improve their overall health, slim down and enjoy maintaining their new trimmer self, while being in control of their weight for the rest of their life.

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Newly Revised:

On-Going Support Group to keep you encouraged, accountable & motivated towards reaching and maintaining your Trim Healthy weight for the rest of your life.

Group Coaching Programs for women of all ages and stages of life.  These programs are especially helpful for the common weight loss struggles in many Midlife Women.  


Revitalize YOUR Trim Healthy Journey to further your knowledge of the Trim Healthy plan, especially when stalled or slowed towards reaching your health and weight loss goals.  With Natural GLP-1 boosting foods & lifestyle habits for those who are not able to or choosing not to use the GLP-1 medications OR if you are on GLP-1 medication and want to include Natural ways in your journey.

Revitalize YOUR Trim Healthy Journey

Emphasizing ways to apply the plan to naturally boost your

GLP-1 hormone

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Are you ready to trim down, feel better, and have more energy?  Join me, Coach Linda, and a group of women striving towards the same goals.  Using the Trim Healthy Lifestyle plan, you can finally have a way to be satisfied with your food while you trim down and improve your overall health.  I'll give you daily check-ins for Accountability and encourage you with how to stay on it for a lifetime!  Come along with us and be encouraged!

For a more personal, one-on-one guidance to learn and go deeper into the Trim Healthy plan and how to make it YOUR lifestyle, consider the One-on-One Individualized Coaching Program.

What my clients are saying:

I was in Linda's group coaching. Previously, I had been on THM for over 3 years and not really had much weight loss.  But being accountable with Linda's group really helped me focus and plan to be a better Trim Healthy Mama and I have lost weight now as well.  Kathy H.

If anyone is on the fence about getting a coach, Linda is wonderful.  I learned so much from her coaching and in the 6 weeks lost over 25 pounds.  She is great!!  Go and sign up today!! Christy M.

 I’m learning every day as I’m on this journey. Thank you Linda for your knowledge, wisdom and encouragement!  Kimberly D.

My number 1 victory is that I am finally "getting" it.  The Reference Chart you have given us has helped me tremendously especially when planning my breakfasts and lunches.  Brenda E.

Join my FREE Facebook Group:

Trim Healthy Mama: Menopause

This group is for women who are peri-menopausal, or post-menopausal and would like help with or desire to help others with encouragement and tips to the Trim Healthy Lifestyle.

I'd love to see you and encourage you there!

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Are you tired of temporary diets? 

Don't like that restrictive eating feeling? 

Ready for a change that will finally get you to a trimmer and healthier you that you can enjoy for the rest of your life?   

This is what I searched over 20 years for and I would love to share it with you. You can learn how to enjoy delicious food from all the food groups and not feel deprived.  While you are getting to eat food that you love you are also improving your overall health and giving your body the opportunity to lose excess weight.  I can help you with the overwhelm of learning how to change the way you eat to fit it into your lifestyle.  I will encourage you and answer your questions all along the way.  Check out this plan that can allow you to transform your life to where you want it to be.

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