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Personalized Trim Healthy 
Weight Loss & Healthy Lifestyle Coaching 

One-on-One Personal Coaching

Do you feel you need more personal, one-on-one guidance to learn or go deeper into the Trim Healthy Lifestyle plan and have all your own questions answered individually?  Would you rather have phone calls from your coach each week and be able to text or email any time you have a concern or question?  Then you might want to consider the Personal Coaching listed below.

What's Included in One-on-One Personal Coaching:

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Weekly Lessons including Print Outs with some Videos

Trim Healthy Recipe Ideas 

Access to the Coach through Weekly Phone Calls

THM Food Journal Print Outs

Daily Texting and/or email for your Daily Food Journal Assessment

Texting and/or email for your additional questions throughout the week

Personalized to Your Specific Needs & Challenges

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Latest information from Trim Healthy WISDOM book, which is so helpful for Women over 40, in the Peri & Post Menopausal years

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Get your Transformation started in 1 month

or Commit to 3 months to Firmly Establish your Healthier Lifestyle​

Still have a question?  No problem, book a FREE no obligation phone call today and I'll be happy to chat with you about the Coaching Program to see if it is the right fit for you.

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