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Weight Loss Coaching with Trim Healthy Mama
Coach Linda Johnson
One-on-One Personal Coaching
Do you feel you need more personal, one-on-one guidance to learn or go deeper into the Trim Healthy Lifestyle plan and have all your own questions answered individually? Would you rather have phone calls from your coach each week and be able to discuss your own needs and struggles? Want to be able to text or email any time you have a concern or question? Ready to learn the new "Wizzy Way" from Trim Healthy Wisdom, but it feels too complicated? Then One-on-One Personal Coaching is an excellent choice for you.
Client Testimony: Finding Clarity and Confidence Early On
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One of the greatest joys of being a Trim Healthy Mama Coach is watching the lightbulb moments happen, especially early in the journey.
Here’s what one of my one-on-one coaching clients shared shortly after she began working with me:
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“I’m glad to have finally had a moment to print off all the resources you sent me. Thank you!
You’ve done a brilliant job with this website/platform, the simplified explanations of the principles of Trim Healthy Wisdom and all the resources you’ve added to it.”​
When I coach, my goal is to remove the overwhelm, bring clarity to the THM lifestyle, and provide tools that make it doable and sustainable, not just for a season, but for life.
If you’ve been searching for support, structure, and a caring voice to walk beside you as you reach for your health and weight goals, I invite you to my One-on-One Personal Coaching.
Let’s make your journey a joyful and confident one. 💜
What's Included in One-on-One Personal Coaching:
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Weekly Lessons including Print Outs with some Videos
Trim Healthy Recipe Ideas
Access to the Coach through Weekly Coaching Calls
THM Food Journal & Resources to Print Out
Daily messaging for your Daily Food Journal Assessment
Texting and/or email for your additional questions throughout the week
Personalized to Your Specific Needs & Challenges
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For those wanting to know the latest information from Trim Healthy WISDOM, the book that is so helpful for Women over 40 and/or in the Peri & Post Menopausal years, I have exactly what you need!
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I have summaries of the Wisdom Principles to get you started with the main points you need to know​ plus simple explanation of the Wizzy Way so that you can get started right away implementing it into your lifestyle. That includes a sample Menu for a week with the recipes you need to help you understand and have great starting ideas.
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I have 7 years experience coaching hundreds of women and I'm excited to bring my wisdom and understanding to you in simple, easy to understand ways and keep you accountable to your goals!
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Get your Transformation started in 4 weeks
or Commit to 8 weeks to Firmly Establish your Healthier Lifestyle​
Still have a question? No problem, book a FREE no obligation phone call today and I'll be happy to chat with you about the Coaching Program to see if it is the right fit for you.