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Pumpkin Pie Oatmeal

The yummy flavor of a Pumpkin Pie in your oatmeal is a delicious way to start your day.  You'll feel a bit like you are having a dessert when you have this nourishing meal.  You can add your protein right in for an all-in-one bowl kind of meal.

1 Pumpkin Pie Oatmeal_edited.jpg

​Ingredients

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  • ½ c. Old Fashioned Rolled Oats

  • ½ - 1 c. Water

  • ½ c. Almond Milk

  • ½ c. Shredded and/or Chopped Yellow Squash

  • ¼ c. Pumpkin Puree

  • 2 ½ tsp. Super Sweet Blend or 4-5 tsp Gentle Sweet

  • ½ tsp. Pumpkin Pie Spice

  • ¼ tsp. Maple Extract or Vanilla Extract

  • Pinch or 2 of salt

​

Instructions

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  1. Stir together in a pan and cook oatmeal as directed on the container.

  2.  Remove from heat and stir in:

  • ½ scoop Whey Protein Powder and 1 scoop Collagen

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THM Coach Linda Johnson is a Certified Trim Healthy Mama Lifestyle Coach, independently offering services based on the THM plan. This coach is not an employee or agent

of Trim Healthy Mama, LLC.  Coaching services are independently managed, and THM is not responsible for results, business practices, or claims made by this coach.

All Rights Reserved: Healthier Lifestyles with Coach Linda Johnson © 2025

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