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Pumpkin Pie Oatmeal

The yummy flavor of a Pumpkin Pie in your oatmeal is a delicious way to start your day.  You'll feel a bit like you are having a dessert when you have this nourishing meal.  You can add your protein right in for an all-in-one bowl kind of meal.

1 Pumpkin Pie Oatmeal_edited.jpg


  • ½ c. Old Fashioned Rolled Oats

  • ½ - 1 c. Water

  • ½ c. Almond Milk

  • ½ c. Shredded Yellow Squash

  • ¼ c. Pumpkin Puree

  • 2 ½ tsp. Super Sweet Blend or 4-5 tsp Gentle Sweet

  • ½ tsp. Pumpkin Pie Spice

  • ¼ tsp. Maple Extract or Vanilla Extract

  • Pinch or 2 of salt


  1. Stir together in a pan and cook oatmeal as directed on the container.

  2.  Remove from heat and stir in:

  • ½ scoop Whey Protein Powder or 1 scoop Collagen

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