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Healthy Weight for Life
Stress Less, Enjoy the Holidays & Start the New Year Strong!
Join Healthy Weight for Life for three months of coaching, encouragement, and accountability!
You don't have to put your weight-loss goals on hold until January.
Inside Healthy Weight for Life, we'll be working together on the healthy habits that make a difference:
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November — Stress Less, Enjoy More! Learn practical ways with food you love and lifestyle choices to better manage stress and help you to keep making healthy choices.
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December — Better Sleep, Better Health! Discover why sleep is so important for weight management and overall health plus what you can do to improve your sleep.
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January — Prioritizing Protein! Learn how much protein you need, which kinds to choose, and how to include it in your meals so that you set yourself up for your best weight loss results.
BONUS, receive my Wise Ways Through the Holidays teaching series!
It shows you how to navigate through the holidays, enjoying "old favorites" in a way to not ruin your weight loss goals. This is part of a special "Thriving Through the Holidays" bonus that is yours when you enroll for three months during November! This bonus includes two video lessons, written teaching materials, and healthy holiday recipe ideas to help you navigate Thanksgiving, Christmas, and New Year's celebrations, with candy, cookies and tasty meals for celebrating!
You'll also receive weekly live coaching meetings, daily accountability, practical teaching, and a supportive community.as a regular part of the Healthy Weight for Life coaching group.
Three months of coaching for $127.
A Month of coaching is also available for $47.
Join Healthy Weight for Life and begin building your Healthy Weight that Lasts!
with Holiday BONUS
OR
Your one-time payment, renew as desired.
Everyday in Healthy Weight for Life you will:
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Build sustainable habits to stay consistent
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Have new recipes ideas to enjoy when desired
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Finally feel confident you're making this a lasting lifestyle
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Not be alone, but will find encouragement
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Be able to ask questions anytime
And the investment? It’s less than what most women spend each week on coffees, snacks, and/or convenience foods.
Instead of paying for things that derail your goals, you’re choosing an affordable step here that truly moves you forward.
Group Client Comments:
I want to thank you, because of all the coaches I've worked with, you are the most attentive. Jennifer
I am so grateful for you and your endless efforts here. Every few days I get, from you, more information to ‘chew’ on. Never too much, never too little and I stay so encouraged. I hope to stay on this journey with your wonderful network of ladies for a long while to come. Tracy
I love that there is someone there expecting to hear from me and the accountability that comes from that. I love the recipes that you sent out. I love the little tidbits you sent out of information, that we may not know yet. It’s simple, not overwhelming, not hard to keep up with.
Just $47 for 1 Month
(that's only $1.52 a day)
Or Join for 3 Months and save 10% off.
Save 10% - $127 for 3 Months
(that's only $1.38 a day)
For the Coaching and Support you need to finally feel comfortable in your own skin and have the confidence that you will make it last!
Stay for 1 Month or Many!
You can continue, upgrade to 3 Months, staying as long as you desire.
OR
Do you have a question? I'm happy to talk with you about it. 👇🏼
with Holiday BONUS
Hi, I'm Linda Johnson
I know what it feels like to wonder if lasting weight loss is even possible because I've been there, too.
At 53, after struggling with my weight for more than 20 years and trying countless diets that never lasted. Then I finally discovered a different way.
More than a decade later, at age 66, I'm still enjoying lasting energy, better health, and the freedom to fully enjoy this season of life with my husband of 48 years, our 7 adult children, their 6 spouses, and our 22 grandchildren, with 2 more before the end of 2026!
As a Certified Trim Healthy Lifestyle Health Coach since 2018, I've helped hundreds of women achieve healthy, sustainable weight loss through simple, practical food and lifestyle changes they can truly enjoy and maintain. My goal isn't to put you on another diet it's to help you create a healthy lifestyle that works for real life.
Healthy Weight for Life Group
This is where you learn the Healthy Habits that will transform your weight loss success that you've been waiting for. The Healthy Weight for Life Group gives you simple, easy-to-follow Course Lessons on the Trim Healthy Foundational Plan and the WISDOM Plan. I keep everything clear, practical and organized so you can learn quickly and start seeing success.
For your Coaching, I’m there daily, answering questions, giving encouragement, simple strategies, and consistent Support, so that you’ll be able to move forward with confidence and finally see the success you’ve been longing for!
You’ll also have the opportunity for Daily Accountability in 12 key areas of food, exercise, and lifestyle habits. You choose what fits you best that you want to be accountable for. I highlight one of the 12 areas each month for a deeper dive so these habits can become a natural part of your Trim Healthy lifestyle. And we do a Monthly Challenge for that month's highlight to help you make it stick.
You will have full access to a Library of the previous months Teachings:
Protein (How much, what kind, & why)
Power (Strength Training)
Plants (Fiber & Plenty of Vegetables)
Hydration (What and why it matters)
Low Fat, Healthy Carbs (E Meals & Wizzy E Meals)
Low Carb, Healthy Fats (Light S & Wizzy S Meals)
GLP-1 Hormone Boosting Foods and Lifestyle Habits
Low Fat, Low Carb (Fuel Pulls Meals & Snacks)
Moderate Cardio Exercise
Gut Health Foods and Lifestyle Habits
Managing & Reducing Stress
Sleep for 7-9 Hours
Whether you are Starting or Stuck, come join us and see the difference you'll feel and the motivation you will gain with a group of women along side you as you strive for and maintain your Healthy Weight for Life! This ongoing Community Support, will help you strengthen your enthusiasm that will set YOU up for SUCCESS
In addition to the Course Lessons, the Coaching Support, the Library of Teachings, and the Community Support you will also receive each morning, Monday through Friday, one of these short posts to keep you focused on your plan:
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An Ask Your Questions post where I will be answering your questions to personalize your Health and Weight loss challenges.
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A Mindset & Encouragement post and a Healthy Food & Lifestyle Tips post to keep your determination strong and excitement up.
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A weekly Victory post and a weekly Weigh-In post to track your successes & progress and for us to cheer each other on.
Coming up in November!
NOVEMBER ~ Healthy Food & Lifestyle Posts: Ways to be Reducing Stress PLUS the Monthly Challenge to do them!
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Reducing your stress is more important than many realize because it has an effect on so many areas of your health, including your weight loss. There are several types of foods that are helpful in improving your stress reduction due to the nutrients in those types of foods. Once you know, you can purposely help your stress reduction and realize improvements in a calm and better mood, as well as other areas in your health. This can also lead to better weight loss.
You will get examples each week of Stress Reducing food to enjoy. Throughout the month we will have a special emphasis on having stress reducing food and lifestyle habits each day in the Monthly Challenge. Then by the end of the month you'll be well established in having the food and doing lifestyle habits to help you reduce stress as part of your healthy lifestyle.
NOVEMBER ~ Mindset & Encouragement Posts:
Your Thoughts = Your Actions!
Crazy how what's on your mind can affect what you put in your mouth and the lifestyle habits we choose to make. We all need help to confront those negative thoughts we get caught up in that can spiral us "out of control" and then we've done what we never wanted to do. Ugh!
This month you'll get 4 encouraging and thought-provoking weekly posts to help you gain the right frame of mind around your thoughts on lifestyle habits that will be good for reducing your stress. Then you'll be ready to implement those into your daily life choices. Come join us and put your mind in a good place this season.
Imagine how you will feel when you confidently know what to eat and how you need to exercise and go about your day so that you are doing your best for your health and weight loss goals.
Imagine how you will feel when you can confidently go shopping and find clothes you feel good about wearing because you want to look your best and be comfortable with that.
I used to wonder if I would ever be able to do those things again, and just feel good in my body after 20+ years of not feeling it. Well I finally found out what worked and now I want to share it with you.
I want to invite you to come see what this Group Coaching can do for you!
With my Trim Healthy Coaching experience since 2018, helping over a thousand women, I know how to guide you to succeed!
It's a priceless gift you can give to yourself and those who love you
to be the best and healthiest version of YOU!
Have you ever felt like you’ve reached the end of the road with your weight loss journey, like you’ve tried everything and nothing works for you? It can feel hopeless watching others succeed while you’re still struggling. I’ve been there too, and I want you to know there is hope!
I’ll show you how to make this lifestyle work not just on the easy days, but when life gets messy and unpredictable, because it always does.
with Holiday BONUS
JOIN NOW!
3 Months for only $127 (Save 10% off the regular price of 3 months)
OR Start for just $47 for 1 Month.
Stay for 1 Month or Many!
You can continue, upgrade to 3 Months, staying as long as you desire.
When you click one of the buttons you will pay through Stripe with a credit or debit card. After payment you will then be directed to complete and submit the Trim Healthy Mama Waiver of Liability form which includes a Liability form for me, Coach Linda Johnson. When you submit the form you will be sent to Mighty Networks, where you will set up your account if you do not already have one there. You will then have access to your Group.