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Pumpkin Gluccie Pudding (FP)
Make in the blender:
● 1 c. Almond Milk
● 1 c. Water
● 1/4 c. Pumpkin Puree
● 1 1/2 tsp. Super Sweet
● 1/2 tsp. Pumpkin Pie Spice
● 1/4 tsp. Vanilla
● Pinch of Salt
Blend well, then while blender is running add:
● 1 1/2 tsp. Gluccomannan (Gluccie)
Blend for about 2 minutes. Let it rest a couple minutes.
Then blend again and while running, add:
● 1 scoop (4 Tablespoons or ¼ cup) of Whey Protein Powder
Blend about a minute or 2.
Makes 3 good size servings of about 2 carbs each
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