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Pumpkin Gluccie Pudding (FP)

Pumpkin Gluccie Pudding (FP)_edited.jpg

Make in the blender:


● 1 c. Almond Milk
● 1 c. Water
● 1/4 c. Pumpkin Puree
● 1 1/2 tsp. Super Sweet
● 1/2 tsp. Pumpkin Pie Spice
● 1/4 tsp. Vanilla
● Pinch of Salt

Blend well, then while blender is running add:
● 1 1/2 tsp. Gluccomannan (Gluccie)


Blend for about 2 minutes. Let it rest a couple minutes.
Then blend again and while running, add:
● 1 scoop (4 Tablespoons or ¼ cup) of Whey Protein Powder


Blend about a minute or 2.
Makes 3 good size servings of about 2 carbs each

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THM Coach Linda Johnson is a Certified Trim Healthy Mama Lifestyle Coach, independently offering services based on the THM plan. This coach is not an employee or agent

of Trim Healthy Mama, LLC.  Coaching services are independently managed, and THM is not responsible for results, business practices, or claims made by this coach.

All Rights Reserved: Healthier Lifestyles with Coach Linda Johnson © 2025

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