Trim Healthy Mama
Coach Linda Johnson
Weight Loss Story

At age 53 I had been overweight for over 20 years. I had tried numerous diet plans, with little success and afterwards gained back more weight than before.  I was so frustrated with how I looked and how I felt.

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When I was introduced to the Trim Healthy Lifestyle plan, I soon realized it was different than any other, and surprisingly it worked!  

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It was a challenge since the whole world around me had off-plan food galore, but I loved the food and what it was doing for my body. In a little over a year I had lost 30 lbs and I was out of the "overweight" category!  I felt in my slimmer body and that I finally knew the right way to eat for me. Some would say I lost really slow, but it has stayed off and has been good for my overall health and I'm in this for life!

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After maintaining that for 4 years, I became a Certified Trim Healthy Lifestyle Coach in August, 2018 and learned more about ways to adapt the plan to my body's specific needs.  I decided to try to lose more weight to get closer to my long ago ideal weight.

I started working towards that goal and in 2019 I lost another 10 pounds!! (Total of 40 lbs. gone) 

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I feel great now getting to move around comfortably. I have plenty of energy throughout the day. My overall mood has improved, and I feel better able to handle the stress in my life as well. I'm busy just keeping up with my husband of 47 years, our 7 adult kids, 6 kids-in-law and 22 grandkids with more coming!!

 

When I was almost 34, my mom passed away from cancer at just 59 years old. She was trying to be healthy, but she didn’t have the best information back then and her body became more vulnerable to cancer risks.

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That’s why I’m so passionate about helping women: wives, mothers, grandmothers, sisters, aunts, and friends to care for their health. Not out of fear, but out of love. Love for life… and love for those who love us.

Now that I feel so good, I love sharing it with other ladies so that they can discover their healthy & trim life and feel good also! 

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My sincere hope is that you too will discover that our bodies are miraculously made to heal if we will give them what they need and not allow them the things which will keep them from it. God has given us this gift of life and I thank Him for guiding me to another aspect of its abundance.

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I would love to chat with you to see if having a coach would be right for you to help you achieve the results you have been waiting for.  Email me today to find out.