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WINTER session
January 2024

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Trim Healthy Women for Life Foundational Group

All ladies are welcome in this Foundational Coaching Group, though I do offer the extra pointers for the Midlife women.

We can all learn & grow together!

 Foundational learning is for those ready to begin or renew their Trim Healthy journey with a solid understanding of the Basics.

It is great to form a community of ladies together that are on the journey to better health and a trimmer self with the Trim Healthy lifestyle plan.

If you are ready to begin your Trim Healthy journey OR you are wanting to renew your journey and clarify your knowledge of the plan, then I want to help you by inviting you to join me this Fall for the next Foundational Group.

I am excited to announce that I am now hosting my Group Coaching Program on Mighty Networks, a platform similar to a Facebook BUT without other distractions to get in our way.  Imagine having "Facebook" all to yourself with a group of friends to be supported and encouraged by while increasing your knowledge and enjoyment of the Trim Healthy lifestyle plan with a 6th year Coach whose been successfully on plan for 10 years!  That's exactly what you'll experience!  There are even FREE Mighty Networks apps for your phone or tablet. 


My Group Coaching Program will include:

Learning & implementing the plan with

  • Weekly lessons for clarity on the THM plan with Video & Written Lessons

  • Recipe Ideas to get you started from the first two THM cookbooks

  • Weekly Weigh-Ins for tracking your progress

  • Weekly Victories for encouraging yourself and each other

  • Daily Food Journal Checking by me, your THM Coach, to insure you are spot on with your choices AND for your Accountability

  • Recipe Reviews with pictures of some favorites I enjoy to inspire you

  • There will also be helpful tips about Superfoods, Healthy Habits, Mindset, & Prepping Ahead.

  • You'll be able to ask your questions to me, your THM Coach, all along the way.

I will also have special weekly challenges about some more targeted ways to do your THM journey if you want to join in and be eligible for a prize drawing each week. If you are just beginning and don't want to add the challenges to your journey at this time, no worries, it's completely optional & your choice. 


The cost for this One Month Group Coaching Session is only $99.00  You may pay with a Credit or Debit Card.  No refunds once payment is made.

I'm so excited for YOU to get started transforming your health and eating your way to a trimmer YOU! 

I look forward to hearing from you soon!

Coming Feb 18
Enrollment is closed:
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Email if you have any questions

Thank you for your inquiry.  I will get back to you as soon as possible.  THM Coach Linda

When enrollment is open click the "Pay & Enroll" button below to pay through Stripe. After payment you will then be directed to complete and submit the Trim Healthy Mama Waiver of Liability form required for the Coaching Program. When you submit the form you will see a message with a link directing you to Mighty Networks, where you will set up your account if you do not already have one there.  You will then receive an email for you to Claim Access to the Group.

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