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Choosing Your Hard Things: Is Trim Healthy Mama actually a hard choice?

  • Writer: Linda Johnson
    Linda Johnson
  • 8 hours ago
  • 2 min read

Updated: 1 minute ago

Considering Hard Choices

Some people look at the Trim Healthy Mama lifestyle plan for better health and weight loss and say it's too hard. All that figuring it out, changing the foods you eat, the cooking time, and all the dishes to wash because of it. Yelp, it is time consuming and an element of hard is definitely included in all that. But is Trim Healthy Mama actually a hard choice?


What some fail to consider is the alternative to doing this "hard plan". It is hard to be unhealthy and overweight, I know that for a fact and by being that way for over 20 years it is not something I have forgotten in the last 12 years. It was HARD!


It was hard to move around, it was hard to feel achy every morning, it was hard to be able to like the clothes I wore, it was hard to feel good about myself. It was hard to see my blood pressure going up and it was hard getting 1 lb. away from being obese and knowing that these were risk factors for my health that I didn't want to face. It was hard being on an emotional roller coaster that was out of control due mostly to my crazy eating habits that I only realized once I got going on Trim Healthy. It was hard having hand eczema during the years of raising my kids and not knowing how to help clear it up enough to be almost gone and/or tolerable. It was all REALLY HARD!


So I've chosen my hard things: I've changed the foods I eat, I purpose to keep those foods available in my house to eat at home or to take with me when needed. I cook (as little as possible some of the time, haha), and prepare my food and I wash a lot of dishes. And to me, it's not really hard now, it's a labor of love! I love the health that I have been able to enjoy and the body that I get to live in now, that is so much nicer to move around in. I really do think about it every single day, and am so glad I chose the HARD things that I did!!


I want to encourage you to keep making your good HARD choices!! You'll continually be so glad that you have!! Please share what some of your HARD choices are to encourage others!!



 
 
 

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THM Coach Linda Johnson is a Certified Trim Healthy Mama Lifestyle Coach, independently offering services based on the THM plan. This coach is not an employee or agent

of Trim Healthy Mama, LLC.  Coaching services are independently managed, and THM is not responsible for results, business practices, or claims made by this coach.

All Rights Reserved: Healthier Lifestyles with Coach Linda Johnson © 2026

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